Below you'll find a list of all posts that have been tagged as “mindfulness”
I’ve thought long and hard about writing this article. There’s probably a large proportion of people who will read the subject line and not read any further. To those of you who have gotten this far please stick with me. Mindfulness was a subject that I scoffed at when I was introduced to it many years ago. I like many …
Last week I missed World Mental Health Day due to some stuff I had going on. I usually make a point of posting something about it on social media but this year I missed it. When I posted about it last year I made a point of reaching out to a few people I know who I had kind of …
Last week I printed a photo online of my ‘ 5 Principles of Effective Security’. It received a huge amount of feedback online and in private (including the few who spotted my grammar mistakes in the text). I printed it following a conversation with a fellow security professional where I was talking about principle based training. I mentioned my 5 …
Look after each other A little bit off topic this week but probably the most important message of all. There’s a chain message going around social media at the moment about recognising that Christmas can be a hard time for people and to make sure we ask people if they are ok. That’s what I want to talk about here. …
Self care in a high stress security sector For this weeks article I want to discuss an area that we can all suffer from but don’t like to admit it. It’s something that has just been accepted as a fact of life in the industry but which has led to more incidents, accidents, job losses and resignations than any other …
